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Ian Horne is a nutritionist with an interest in rural development and currently works with Tearfund as Desk Officer for the Andean Region. Warmikunam Cristianas Trabajaykan works with indigenous groups in northern Peru. They have found home garden projects useful for empowering women and developing more effective local organisations. This work may lead to commercial production and the processing of garden produce to raise extra income. Such projects contribute to broader community development and solidarity. When choosing suitable vegetables, study the diet of poor families with good health.

Back in the 1970s few gardeners, if any, grew garlic, French beans or artichokes – and certainly not figs. But as we’ve increasingly adopted a taste for a Mediterranean diet, our veg and fruit selection has become more adventurous. The leaves and fruits of many trees can make a vital contribution to family nutrition. Plant them in corners of the garden where they do not shade vegetable crops. They often have greater drought resistance because of their extensive root systems. For maximum protein levels, encourage people to grow and eat a mixture of beans, peas or lentils and starchy vegetables and at each mealtime.

The tour includes an introduction to the history of the garden, the planting and what goes on behind the scenes to make it work. There is a fine line between watering too much and too little. Too much and the ground can become soggy and the plants can be starved of oxygen; too little and they are not able to collect nutrients from the soil and they’ll ultimately wilt and die.

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You’ll receive unlimited tutor and admin support and be able to start at any time. Home Gardening are the world’s biggest business and the demand for job opportunities is enormous. It is predicted there will be a need for 50,000 additional agricultural professionals in this industry over the next 5-10 years. Tearfund Learn is part of the relief and development charity Tearfund. Encourage crops rich in vitamin C, such as citrus fruits, sweet peppers and tomatoes.

  • In fact, if planted correctly this low maintenance garden border idea can be a lot less work than lawn, so when you are redesigning your garden make them large and full.
  • Water that sinks deeper will also last longer than water near the surface that may get dried up by the sun’s rays.
  • Warmikunam Cristianas Trabajaykan works with indigenous groups in northern Peru.

Because of these trends, the diets of many poor people have lost their original variety of traditional foods and they lack enough income to buy a varied and adequate diet. Home gardens can help improve family nutrition, encourage traditional varieties, improve health, produce medicinal plants and save money. Try adding perennial plants to your flower beds – these are plants that live for many years and will help grow over time and fill more space. There are lots of low maintenance garden plant options, such as crocosmia, Lily-of-the-valley, hardy geraniums and lupin, the classic cottage garden plant. Make sure you choose plants that are suitable for the sunlight and soil conditions of your garden.

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The Royal Horticultural Society is the UK’s leading gardening charity. We aim to enrich everyone’s life through plants, and make the UK a greener and more beautiful place. In general, a distinction is made between flower boxes made of plastic, concrete, wood and terracotta. The latter three are much more sustainable and environmentally friendly. With flower boxes made of wood, an insert protects the wood from moisture.

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Since concrete and terracotta are relatively heavy, these flower boxes may be too heavy for one or the other balcony. The Nursery was started by Christopher Lloyd in 1954, specialising in plants he deemed garden-worthy. Our Behind the Scenes Tour in August provides a rare opportunity to enjoy a private viewing of the garden on a day when it is normally closed to the public.

There are lots of options for shade-tolerant, part-shade-tolerant and full sun-loving plants to choose from. JULIA WATKINS is the author of Simply Living Well and the creator of the popular Instagram account @simply.living.well, where she shares about living simply, slowly, and sustainably. Along with her husband Scott, Julia co-founded Lookfar Conservation in 2016, a nonprofit that supports conservation and restoration projects around the world.

Containers might seem like the easy option, but because of watering and repotting, they actually require a lot of maintenance. If you can’t avoid using them, eduquemosenlared.com choose large planters which won’t dry out as fast. Steer clear of bedding plants that may try to lure you in with their colourful seasonal displays.